Let’s Shine
Hi I’m Jody. Welcome to my site.
I truly believe that yoga is a powerful tool to help us SHINE from the inside out. It can help us navigate challenges and fully experience joys. It can help the body become healthy, strong and able. I know this from experience and I am super excited to share what I know with you.
See you in class soon. Let’s Shine.
All classes are live-streaming.
You can also practice with me in-person Mondays, Tuesdays, Wednesdays, and Thursdays at Nest Yoga
“To thrive in life you need three bones. A wishbone. A backbone. And a funny bone.” – Reba McEntire
“Her encouragement to push just outside my comfort zone has advanced my practice in wonderful ways. Her opening quote and the way she reflects on it, always has a profound impact. And her sense of humor….well, that’s her unique brilliance.” — Amy H.
“Jody has created the most physically rigorous, emotionally refreshing, and spiritually fulfilling yoga class I have ever attended in my 8 years of practicing yoga.” — Elizabeth M.
“Not only does she give amazing instruction, but she adds a touch of humor and inspiration, which makes the experience truly unique. I always leave her class not only feeling great about my practice, but also pretty good about life.” — Karen R.
A four part series at Nest Yoga
This will be sometime in September or October.
SPECIFIC DATES TBA. Stay Tuned
Four consecutive Sundays, 3:30-5:00p.
$120 for all four
LIMIT: 16 PARTICIPANTS
Drop in possibilities depending on space availability: $35 per session.
Join me for a workshop to build and maintain strength using yoga and tools from other disciplines. You will flow and also target individual muscle groups with specific exercises. You will challenge yourself, get stronger and best of all feel more confident and capable in your everyday life.