Let’s Shine
Hi I’m Jody. Welcome to my site.
I truly believe that yoga is a powerful tool to help us SHINE from the inside out. It can help us navigate challenges and fully experience joys. It can help the body become healthy, strong and able. I know this from experience and I am super excited to share what I know with you.
See you in class soon. Let’s Shine.
Most classes are live-streaming but you can also come practice with me in-person at Nest and at Great Western Power Co.
Class Schedule“To thrive in life you need three bones. A wishbone. A backbone. And a funny bone.” – Reba McEntire
“Her encouragement to push just outside my comfort zone has advanced my practice in wonderful ways. Her opening quote and the way she reflects on it, always has a profound impact. And her sense of humor….well, that’s her unique brilliance.” — Amy H.
“Jody has created the most physically rigorous, emotionally refreshing, and spiritually fulfilling yoga class I have ever attended in my 8 years of practicing yoga.” — Elizabeth M.
“Not only does she give amazing instruction, but she adds a touch of humor and inspiration, which makes the experience truly unique. I always leave her class not only feeling great about my practice, but also pretty good about life.” — Karen R.