Let’s Shine
Thanks to the fabulous group of yogis who gathered for this retreat and who made the transition back to in-person yoga such a delight. Sagrada Wellness proved to be such a magical site for all of us to be together. I had so much fun with all of you. xxoo
Thanks to all the amazing, fun, funny, adventurous, yogis who joined me on my first international retreat. You had to soldier through some challenges but you did it with grace and calm and… thank goodness for the practice and a healthy sense of humor. I had a ton of fun with all of you. Muchas gracias. xxoo
Photos from our August 10, 2019, mini retreat in Marin!
The first Green Gulch get-away on February 24, 2019, was so much fun. What a great group of yogis came out to do yoga, eat a delicious lunch and hike.
UPDATE: Thanks to all the fun yogis who came out to do flow and drink hot cocoa. Can’t wait to do it again. xoxo
August 31 – September 2, 2018
UPDATE: Thanks to all the amazing yogis who joined me on this retreat. I truly had a great time with all of you!! Stay tuned for more retreat opportunities. xoxo
Join me for two yoga filled days and nights in the redwoods of Sonoma County at Ratna Ling Retreat Center. This location is absolutely beautiful and peaceful. Its remote location is perfect for unwinding from the stimulus of your everyday ‘normal’ life.
The subject this year is attention! Why is it important? How we use or misuse it? Is your attention on more positive or negative thoughts? Do you even know? We will take a look and shine some light on the power of our attention.
We will have five yoga practices (one is optional), two optional pranayama/meditation sessions, and free time to explore and enjoy the natural surroundings. You will eat super yummy, healthy food, socialize, rest, and all-in-all have a great time. With the schedule already in place, you will be able to simply let go and enjoy.
Namaste
…